That’s right, I said brush your body! Dry Body Brushing is a natural and very effective technique that I learned and started practicing about 10 years ago during my Nutrition and Detox training at Windemere Institute of Healing
Do you do anything for Earth Day? If not, it’s never too late to start a new tradition. This could be an article that turns into a book for me but I will try to reign myself
Bread! That can be a big topic. I will just cover how we do bread at my house and the “why’s”. About five years ago I was doing some cleaning and getting rid of some things that
Well, I must admit, we don’t have a very “common” method of laundry drying in our house. But, that’s okay. We really all march to the beat of our own drum in this house. Also, this is
Sprouting is such an easy, fun and nutritious thing you can do for yourself. Its very inexpensive as well and the list of health benefits is amazing! Its a great activity to get your children involved with
Hi! My name is Shodi Moris, 33 years young, and I live in a beautiful Wisconsin River valley in Southwest WI. Grant County to be exact. This is the area where I grew up and it still