3 Nov 2013

Sesame Kale Chips

I get really excited when I find or create a super healthy recipe that my boys love as well. The recipe that I am about to share is one of those! These delicious kale chips are so
27 Oct 2013

A Volunteer Trip: Paid By Licks And Love!

What better way to celebrate a birthday than with a trip?! Well, that’s what Gavin and I agree on! There has been a seed of desire within us for nearly three years now to do a volunteer
16 Oct 2013

The BEST Granola/Protein Bars

So, this summer my son, Gavin, went gluten free. It was a great transition but left me needing to plan ahead for a smooth journey when it came to “back to school” time! Gavin gets on the
10 Oct 2013

Wondrous Bone Broth

What exactly is bone broth? What’s so great about it? Is it the same thing that I can buy in the store? Why would I want to drink it? I am going to answer all of that
6 Oct 2013

The Great Pumpkin! …And How to Cook One!

Fall is here and so are the pumpkins. At our house pumpkins are much more than just fall décor or jack o lanterns. Yes, we make pies from them but so much more. Paleo pumpkins pancakes, muffins,
29 Sep 2013

Paleo Apple Crisp

Fall! Apples! One of my favorite ways to celebrate an abundant season. The following recipe just can’t be beat! It’s gluten free, sugar free, dairy free and contains all whole food ingredients! Its so wonderful to create
15 Sep 2013

Paleo Peach Mango Popsicles

These are a delicious summer time treat! Really they can be enjoyed any time of the year but I tend to try to eat with the seasons so we do these in the summer! The BEST thing
23 May 2013

Making History: Establishing A New Rhubarb Patch

I have been a bit under the weather the last couple weeks but felt well enough this evening (and actually had a bit of extra time) to go out to the back yard and complete a vision
18 May 2013

Cocoa-Nutty Banana Bites

So, for those of you who don’t know me or even for some of you who do, I am not sure if I have mentioned in any of my previous articles that I pretty much follow Paleo
14 May 2013

“Horse” Radish Play

As promised, I documented the process of making your own horseradish. A simple, fun and enjoyable process! This was made on Sunday, April 21, 2013. There are many different philosophies on what months in should be made.