Grow Your Own Archive

8 Jun 2015

Primal Cucumber Tomato Salad

Garden Season is upon us! Here in Wisconsin its still a bit early for the majority of produce to be in season yet but, it lies very close in front of us! A very exciting time of
21 Mar 2015

Primal Breakfast Bake

Weekends= cooking! Who am I kidding?! Im cooking ALL the time! However, on my weekends I’m cooking mass amounts of food. Yes, because I have a family of four and Yes, because I have a 15 year
4 Feb 2015

A Winter Sunday

Yes, I am alive and well. I think the last article you have all seen from me was in December from my WEEK ON GIVING! And a good one that was! My family received loads of joy, gratitude
13 Nov 2014

Classic Paleo Pumpkin Pie

Gavin has been growing his own pumpkins for four years now. He supplies a local garden center with pumpkins, a local health food store and has various other accounts as well. We also keep a nice stock
26 Oct 2014

Homemade Balsamic Vinaigrette Dressing

Several years ago when I began eating Paleo, I began making my own salad dressings. Even most dressings on a health food store shelf that appear to be “organic” and “healthy” have all kinds of sugar, soy,
12 Oct 2014

Add Some Play To Your Day

I have been writing a whole lot of recipes lately and that’s just fine. I always have lots of requests for them but I have never intended my blogging to be recipes only. I have always had
28 Sep 2014

Healthy Crockpot Apple Sauce

I love my crock pot! It seems like I use it the most in the fall. It’s quick, easy, reliable, AND whatever you are cooking in it lingers in the house all day long. My latest creation
19 Aug 2014

Caveman Coleslaw

At our home, our meals are centered around PROTEIN and PRODUCE. I am always excited to come up with different ways to serve fruits and vegetables. The key to preventing boredom and staying successful with creating healthy
10 Jul 2014

21 Days: From Eggs to Chicks

I have been daydreaming of incubating a batch of baby chicks for about a year now. Gavin got his first flock of chickens last Spring and it’s been true love ever since. We all love the chickens
19 Jun 2014

Homemade Healthy Mayonaise

I recently completed a 21 day sugar detox and made LOTS of new recipes while I was doing it. Not only did I love them, but so did my family! Thats a huge success! They were simple,